Existential ItchesI’ve broken two bones in my life, which is not too shabby if I consider the daredevil acts of my youth, collegiate soccer, post-college…Jun 27, 2023Jun 27, 2023
An Update on Presence, and TriathlonDo the thing you think you can’t do. Get yourself to the start line, and commit to finishing. Give yourself permission to stop to smell the…Jun 6, 2023Jun 6, 2023
On being present, one dog at a timeTwo and a half years ago my Mika woke up with her usual zest for breakfast, albeit a bit slow to move from the comforts of cuddles (she’s…Aug 6, 20211Aug 6, 20211
